Weight Management Plan

Do you want to lose weight?  Are you unsure about the type of diet that will work best for you? Do you want to maintain your weight and avoid weight gain? Are you looking for a balanced weight management plan?

Our nutrition consultants will work with you, to first understand your dietary and nutrient intake. This information will be used to determine your dietary and nutrient excesses and gaps;  average calorie intake, and overall eating pattern, stressors and habits. A blood test may be recommended to determine nutrient gaps.

As each individual is unique, with different dietary preference and lifestyles, stage of life and health status, and eating habits, our nutrition  consultants will also assess your personal preferences, medical history, eating patterns, and overall lifestyle. 

Post a complete evaluation of your diet and nutrient intake, our nutrition consultants will chalk out a weight management plan to support your weight loss and or weight management goals.

Meet with our nutrition consultants to discuss your weight management goals and get started today!

What’s in it for you?

  • A report of your dietary and nutrient intake gaps and excesses.
  • A weight management plan that is in sync with your personal dietary preferences, eating habits, eating stressors and lifestyle. 
  • Tips to help you cope with falling off the weight management plan.
  • Recommendations for supplement intake – i.e., the type of supplement and the dosage.

Note: You may be required to come in for regular weigh ins and consultations once a week, until you reach your weight loss goals.

Schedule a Consultation